Surprising Ways Having a Pet Improves Your Health

Our cherished pets are very important parts of our lives. Our furry friends offer unconditional love, completely loyalty, and lots of cuddles. Whether you have a dog, cat, rabbit, or any other type of animal companion, your little pal very likely puts lots of smiles on your face. In fact, your beloved furbaby may even improve your health! Below, a Sharon, ON vet lists some of the ways our pets help keep us healthy.

Heart Health

Having a furry friend is great for your heart! Studies have shown that people with pets live longer after having heart attacks. Pet parents also have fewer signs of heart disease, such as lower cholesterol and triglyceride levels, than people without animal companions.

Lower Blood Pressure

Research also suggests that our furry friends can help prevent high blood pressure. The results of one study showed that people with dogs or cats had lower blood pressure readings in stressful situations than those without pets.

Less Anxiety

Our furry friends provide unconditional love and support, which can be a great source of comfort for people in stressful situations. One study even showed that patients with Alzheimer’s disease had less anxiety if they owned pets.

Reduced Chances of Stroke

Your four-legged pal can also reduce your risk of having a stroke. Research suggests that Fido and Fluffy can lower your stroke risk by up to 40%!

Improved Immunity

People with pets have been shown to have higher levels of immune system chemicals, which would indicate that they have stronger immune systems. Children who grow up around pets are also less likely to develop allergies.

More Exercise

People with pets, particularly dog owners, tend to get more exercise than those without furry friends. This additional activity is very beneficial for you: it will help prevent obesity, is good for your circulation, and helps keep your muscles and bones healthy.

Better Mental Health

An animal’s cuddles can be a huge comfort for people struggling with depression. Pets also help people cope with loneliness, PTSD, and other issues. Fluffy’s soothing purrs and Fido’s unabashed affection can really help people get through hard times!

Isn’t it wonderful how our animal friends keep us healthy? Be sure to return the favor, and keep your furkid in good health. If your furry pal needs veterinary care, please contact us, your Sharon, ON vet clinic, today.

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